Mental Health in a Pandemic

February 21, 2021

Mental Health in a pandemic   Like most of you this last 12 months has been the most surreal and unprecedented times we have all had to endure. The normal isn’t our ‘normal’ anymore.  It’s been a testing time for everyone, from new mums, students and homes schooling to working from home or like me […]

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Embrace the changes

January 22, 2021

Embrace the Changes of Pregnancy   It’s exciting and scary at all at the same time – changes that happen to your body but it time to embrace the change. At a recent maternity session I shared a quiet moment with my Mum-to-be as she told me how sad she was feeling by the weight […]

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Giving birth in a Pandemic Are you expecting? Apprehensive about giving birth in a pandemic. As most of us are now self-isolating at home, I was thinking about those who are expecting a baby over the coming months and the uncertainty. It could be that your having a hospital birth or a midwife visiting for […]

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